1. Chase the Northern Lights

For many travelers, seeing the Aurora Borealis is the dream that brings them to Tromsø. Thanks to its position directly under the aurora oval, the region offers some of the most reliable Northern Lights conditions in the world. The best time to see the Northern Lights in Tromsø is from October through March.

Joining a guided Northern Lights tour is a good way to increase your chances of seeing the aurora. Professional guides monitor weather forecasts and chase clear skies. If the Northern Lights appear, you’ll find yourself under a sky lit up by green, or maybe even purple, flowing waves. A truly unforgettable experience!

Rødne boat sailing on the Arctic fjord near Tromsø, with city lights in the distance and the Northern Lights dancing above.

2. Experience whales in their natural habitat

Every winter, humpback whales and orcas migrate into the fjords near Tromsø to feed on herring. Watching a wild humpback breach or a pod of orcas playing in Arctic waters is an unforgettable sight.

To guarantee a respectful and comfortable viewing experience, you can join Sustainable Whale Watching day tours from Tromsø aboard vessels committed to responsible Arctic wildlife viewing. Whale season typically runs from late October through January. Don’t miss out on this once-in-a-lifetime adventure!

A curious Orca in the fjords of Tromsø spyhopping, saying hello to guests onboard Rødnes whale watching safari from Tromsø to Skjervøy

3. Fjellheisen cable car – Tromsø’s iconic view

If you are looking for the best viewpoint in Tromsø, the Fjellheisen cable car is the place to go. The cable car takes you from the city up to the Fjellstua viewpoint on Mount Storsteinen (421 m), offering great views of the Tromsø island, the surrounding mountains, and Arctic fjords.

In winter, visit during the day for great views of the city in the soft Arctic light, or come back at night to see the Northern Lights dance across the sky. The view from the top is fantastic!

Panoramic winter view of Tromsø city and Arctic fjords at dusk from Fjellheisen viewpoint, with glowing city lights, the airport in the distance, and fjords surrounding the city center. Rødne fjord cruises operate in these waters.

4. Go dog sledding

Few activities feel more “Arctic” than racing through snowy landscapes on a husky sled. Tromsø’s husky farms offer tours ranging from easy ride-along trips to full drive-your-own-dog-sled experiences.

Meet the dogs, learn the basics of driving the sled, and set off into beautiful winter surroundings. You can expect crisp air, wagging tails, and a lot of joyful barking. This is one of the region’s most beloved winter activities.

Husky dog sled on snowy trail near Tromsø during a winter adventure.

5. Visit the Arctic Cathedral (Ishavskatedralen)

The Arctic Cathedral is Tromsø’s most iconic building. Inspired by icebergs, northern lights, and sharp mountain peaks, its modern triangular design stands out beautifully against the surrounding Arctic landscape.

Inside, the large stained-glass mosaic creates an atmosphere of calm and color. In winter, special concerts – sometimes themed around the Northern Lights or Midnight Sun – make the visit even more memorable.

Arctic Cathedral in Tromsø seen from the boat while sailing through Tromssundet at night.

6. Try reindeer sledding & discover Sámi culture

For an authentic cultural experience, Tromsø offers the chance to meet the Indigenous Sámi people of Northern Norway. Many tours combine reindeer sledding with storytelling inside a warm lavvu (Sámi tent), where you’ll hear about traditional life in the Arctic and Sámi culture.

Reindeer sledding is gentle, peaceful, and ideal for travelers looking for something unique and cultural.

Sami woman in traditional gákti standing beside a reindeer during a cultural experience near Tromsø.

7. Relax in a Tromsø sauna

After a day watching whales or exploring snowy trails by dog sled, warming up in an Arctic sauna is one of the best ways to relax. Several saunas in Tromsø offer waterfront views and the option to take a refreshing cold plunge into the sea.

It’s a calming experience, and very memorable one! A great way to feel like a local for an hour or two.

Woman jumping into the cold water of Tromsøsundet after a sauna session.

8. Discover Arctic history at the Polar Museum (Polarmuseet)

Located in a historic waterfront building, the Polar Museum gives visitors a fascinating insight into Norway’s Arctic heritage. Exhibits cover explorers like Nansen and Amundsen, early sealing expeditions, and life in the far north long before Tromsø became a hub for modern Arctic adventures.

If you enjoy history, storytelling, and want to learn more about the human side of Arctic exploration, this museum is a must.

Historic red waterfront boathouse near the Polar Museum in Tromsø.

9. Meet the seals at the world’s northernmost aquarium

Polaria is a popular Arctic experience center for families and wildlife lovers. Inside, you can explore Arctic-themed exhibitions, watch films about polar nature, and see the highlight: The live bearded seals.

The building itself is designed to look like ice blocks stacked on top of each other, making it an attraction on its own.

Seal swimming indoors at the Polar Museum in Tromsø while being fed.

Ready for an Arctic adventure?

To make the most of your stay, Tromsø offers a range of guided experiences you can easily join during your stay. Whether you’re here for wildlife, culture or Arctic landscapes, Tromsø offers Arctic adventures you’ll remember long after your trip!

Smiling guest taking a photo of Lyngen Alps during a Tromsø whale watching cruise